Guest guest Posted May 11, 2011 Report Share Posted May 11, 2011 Please edit my post Message #132833 At the end: To say to " try the last meditation in the link shown. I am not familiar with the other meditations so I can't say much about them. Some may find that they like meditation with less mantra best (like last in link). Like I do sometimes. Everyone is different, so people find different things agreeable to them. The golden rule is: Only do what agrees with your body. Do not force anything. If it makes you feel good and agrees with you, then do it, otherwise don't. If you do not like the last one, then you may want to try other sources/sites/people for learning meditation. There are many. In general meditation with less mantra agree with me better, but that may just be me. I find that with mantra I may use more energy. Which may not be what I want to do at the time. " Quote Link to comment Share on other sites More sharing options...
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