Re: For those who have tried Malic Acid

[Guest guest]

sb2boys wrote:

> What is the dosage you took and how much Magnesium did you take daily? I read

that it's supposed to help with the absorption of both Magnesium and Calcium.

The dosage on the bottle of the Malic Acid I just started is an 800mg capsule.

I guess it means once a day??

I take magnesium malate (Source Naturals - NFI), which is part of the

Pall protocol. Three tablets per day (one serving) - contains 425 mg.

magnesium and 2.5 gm of malic acid.

Jeri <teewinot13@...>

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MCS-Florida - For All Chemically Sensitive Floridians

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[Guest guest]

Apples, especially green apples (granny smith and pippin)

are my preferred form of malic acid. There's nothing like

fresh homemade green apple juice, plain or with carrot and celery

added in. Maybe malic acid and fiber are the source of the

" apple a day keeps the Dr away " ?

Carol W.

willis_protocols

[Guest guest]

I tried the Malic Acid 400mg a day and had to stop it. It caused nausea and

stomach cramps. I'm not sure if it helped my muscles or not. I wasn't able to

stay on it long enough. I could only stay on it about 10 days or so. One thing

it helped, which I had no idea it would is my kidney stones. They decreased

during the time I was taking it. I'm not sure which type of kidney stones I

have yet. I'm waiting on results of the stones I brought in to be analyzed.

>

> Apples, especially green apples (granny smith and pippin)

> are my preferred form of malic acid. There's nothing like

> fresh homemade green apple juice, plain or with carrot and celery

> added in. Maybe malic acid and fiber are the source of the

> " apple a day keeps the Dr away " ?

>

>

> Carol W.

> willis_protocols

>