Guest guest Posted June 25, 2011 Report Share Posted June 25, 2011 High doses (that is, up to 20 grams) of inositol are supposed to be very calming. I tried taking some - only one capsule, 700 mg, to start, to play it safe - and it seemed to me that I felt a lot more tense shortly afterward, not calmer. There are no fillers in this pill that I have any problems with. Did it twice, same result. Has anyone else had this experience? Can anyone explain it? Is it possible that at a lower dose, it has the opposite effect? Thanks, Ellen Quote Link to comment Share on other sites More sharing options...
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