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B12 shots - dose?

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Hi all,

I did a search through the past messages, but didn't find what I was looking

for.

I've got an Rx for a 5ml vial of hydroxocobalamin, with the instructions " inject

0.1ml subcutaneously 3x/week " . In practice, I draw & inject 0.3ml which is the

full amount of the fine-needle insulin syringes I've been using. I do that

approx 2x/week. It's not magic, but it does help a little with body temperature,

concentration and energy.

I've been pondering whether I should experiment with taking more, either more at

a time, or more often. So I was wondering how much hydroxy B12 others were

taking on a regular basis?

Any info on what others are doing would be helpful as I think about this. (I

know everyone's body is different, YMMV, etc.)

TIA,

Marcia on

in Salem, Massachusetts

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