Re: B12 shots - dose?

[Guest guest]

Hi Marcia

I inject approx 1.5 to 2 ML three times a week

At first the injections made me sleepy now I can inject with no

noticeable affects

Steve

On Oct 7, 2011, at 12:30 PM, Marcia wrote:

>

> Hi all,

>

> I did a search through the past messages, but didn't find what I was

> looking for.

>

> I've got an Rx for a 5ml vial of hydroxocobalamin, with the

> instructions " inject 0.1ml subcutaneously 3x/week " . In practice, I

> draw & inject 0.3ml which is the full amount of the fine-needle

> insulin syringes I've been using. I do that approx 2x/week. It's not

> magic, but it does help a little with body temperature,

> concentration and energy.

>

> I've been pondering whether I should experiment with taking more,

> either more at a time, or more often. So I was wondering how much

> hydroxy B12 others were taking on a regular basis?

>

> Any info on what others are doing would be helpful as I think about

> this. (I know everyone's body is different, YMMV, etc.)

>

> TIA,

>

> Marcia on

> in Salem, Massachusetts

>

>

>

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[Guest guest]

Hi Marcia,

I get .03 mls of b12 injected every day.

I do find it helps a lot....you don't really notice a big difference at the

time, but if I have a couple of days without the b12, I find I get a lot

more joint pain and get tired really quickly. Sometimes I forget to re-order

my B12 in time, or occasionally we go away for a weekend and I forget to

pack the B12 !!

I have had .05 mls per day at different times and this has also helped a

lot.

I think taking it regularly is important.

I have heard of others having higher doses, depending on what seems to help

them most.

Hope this info helps.

Regards, Lee, Melbourne, Australia

_____

From:

[mailto: ] On Behalf Of Marcia

Sent: Saturday, 8 October 2011 6:30 AM

Subject: B12 shots - dose?

Hi all,

I did a search through the past messages, but didn't find what I was looking

for.

I've got an Rx for a 5ml vial of hydroxocobalamin, with the instructions

" inject 0.1ml subcutaneously 3x/week " . In practice, I draw & inject 0.3ml

which is the full amount of the fine-needle insulin syringes I've been

using. I do that approx 2x/week. It's not magic, but it does help a little

with body temperature, concentration and energy.

I've been pondering whether I should experiment with taking more, either

more at a time, or more often. So I was wondering how much hydroxy B12

others were taking on a regular basis?

Any info on what others are doing would be helpful as I think about this. (I

know everyone's body is different, YMMV, etc.)

TIA,

Marcia on

in Salem, Massachusetts

[Guest guest]

I have just started injecting B12 methy 0.1 per day. Had 7 shots.

Hasn't made any difference yet .

I also have B12 hydrox to try - recommended 0.5ml daily but I will see how the

methyl goes first as I beleive this is the form the body converts to.

From: Marcia <mmorrison@...>

Sent: Friday, 7 October 2011, 20:30

Subject: B12 shots - dose?

 

Hi all,

I did a search through the past messages, but didn't find what I was looking

for.

I've got an Rx for a 5ml vial of hydroxocobalamin, with the instructions " inject

0.1ml subcutaneously 3x/week " . In practice, I draw & inject 0.3ml which is the

full amount of the fine-needle insulin syringes I've been using. I do that

approx 2x/week. It's not magic, but it does help a little with body temperature,

concentration and energy.

I've been pondering whether I should experiment with taking more, either more at

a time, or more often. So I was wondering how much hydroxy B12 others were

taking on a regular basis?

Any info on what others are doing would be helpful as I think about this. (I

know everyone's body is different, YMMV, etc.)

TIA,

Marcia on

in Salem, Massachusetts

[Guest guest]

I found the dose to be individual to the person that is taking it. Too high and

you can get illness....Experiment and see what is right for YOUR body.

Kathi

B12 shots - dose?

 

Hi all,

I did a search through the past messages, but didn't find what I was looking

for.

I've got an Rx for a 5ml vial of hydroxocobalamin, with the instructions " inject

0.1ml subcutaneously 3x/week " . In practice, I draw & inject 0.3ml which is the

full amount of the fine-needle insulin syringes I've been using. I do that

approx 2x/week. It's not magic, but it does help a little with body temperature,

concentration and energy.

I've been pondering whether I should experiment with taking more, either more at

a time, or more often. So I was wondering how much hydroxy B12 others were

taking on a regular basis?

Any info on what others are doing would be helpful as I think about this. (I

know everyone's body is different, YMMV, etc.)

TIA,

Marcia on

in Salem, Massachusetts