Two questions

[Guest guest]

Hi Peggy,

Rashelle is still away and I haven't seen any of her messages since last

week.

LL is very similar to BF, however it's not as forceful and it's a slower

breath. It gives you more time to really focus more on the areas that

your working on, therefore giving you a more effective workout. I'm sure

that you've probably heard in certain exercises that the quality is

better and not the quantity. For example if you do 10 sit ups, really

focusing on the area, using precise movements you'll get better results

than doing 20 quick ones without focusing as hard. This is the reason

that I believe there's better results for some people when they use LL

over BF.

I've used All 3 of these breathing programs including Oxycise. " O " gives

me a bad sore throat. BF, although it worked for me, caused me to have

problems with my asthma. LL is the best for me. It's very gentle,

effective, and energizing. I've lost a lot of inches and I'm getting

firmer and firmer all the time. I hope that I've answered some of your

ques. for you. If you have anymore feel free to ask.

Love, Liz

------

Rashelle, I have read the Bodyflex directions and have read the

Oxycise directions. In searching the net I found you. My impression

is that your program elicits the most positive responses. I plan to

begin doing the breathing exercises but have two questions: 1. What

is the biggest difference between Life Lift and Bodyflex? (I can't

seem to see a big enough difference to account for why some people

have such success with your program over Bodyflex.) 2. Why do deep

breathing exercises seems to take inches off some people so well and

not other people? I'm excited about getting started and just hope

that I will be successful. Thanks. Peggy

[Guest guest]

Hi Peggy,

I am sorry it has taken me so long to get back to you. I am out of town,

celebrating my Mom's 80th birthday, so not on line much.

The primary reason that most people seem to receive better results with Life

Lift than any of the other breathing programs is the slow, precise movements. It

is also a much more complete breath. The more relaxed the body is, the easier it

is to release toxins and fat. My videos are very serene and done in a way to

help you feel more relaxed so it puts you in more of a state of peace and

serenity. Unlike many others who create exercise videos with little or no real

background in health and fitness, I have been in doing intense studies in this

area for well over 30 years. I have realized after hands on work with people

from athletes to those in wheel chairs that what the body needs most is oxygen

and a state of complete relaxation in order for it to function as well as

possible.

Others seem to feel that creating videos that are more like traditional exercise

will give a person more of a feeling of working out. I have seen over and over

again in my experience that traditional exercise does not give the maximum

results because your body cannot absorb the oxygen when it is in a state of

flight or fight mode, which is how I now view intense exercise.

I have found very few people who do not lose inches or weight with Life Lift.

Some certainly take longer than others to lose, but this can be the result of

many factors. How many past diets, medication, state of health, water intake,

how often they eat, etc. Life Lift was designed to give your body a way to

become healthier. When your body is functioning at it's best, your body will

release what it does not need, including extra stored fat.

One of the advantages that people find in Life Lift is that I am here on line a

good deal of the time to help with any problems someone might run in to. I

consider it a great honor that so many have trusted me with something as

important as their health and I try to do what I can to insure success for each

and every person using Life Lift. I have never advertised, yet Life Lift is

being used all over the world, solely because of the success of others and their

love of Life Lift. It seems they are spreading the word faster than bolt

lightening. All of the orders that come in monthly can only attributed this to

one thing. Life Lift makes people feel better. I feel certain you will feel

better than before with Life Lift too. I am very excited for you to get started.

Please let me know if I can help in any way.

Take good care of yourself,

Rashelle

Rashelle, I have read the Bodyflex directions and have read the

Oxycise directions. In searching the net I found you. My impression

is that your program elicits the most positive responses. I plan to

begin doing the breathing exercises but have two questions: 1. What

is the biggest difference between Life Lift and Bodyflex? (I can't

seem to see a big enough difference to account for why some people

have such success with your program over Bodyflex.) 2. Why do deep

breathing exercises seems to take inches off some people so well and

not other people? I'm excited about getting started and just hope

that I will be successful. Thanks. Peggy

[Guest guest]

Is anyone else suffering from deep veins pains inside the body, not superficial

veins? The pain includes vein pains in the eyes, heart, head, and all over the

body, as well as what may be arterial spams in both feet?

The second question is why would I need to eat lamb daily to avert heart spasms?

No other foods helps. I tried L-Carnitine and various other proteins such as

pea proteins, which contains most amino acids except for L-Carnitine, to no

avail. Beef and chicken make no difference, I can't eat eggs, nuts and other

high protein foods due to allergies.

I have tried various mineral supplements to no avail. NOne of the doctors I see

are able to explain both symptoms.

Many thanks,

K