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amygdala retraining program

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I bought the program a while back and found it helpful with stress and anxiety.

Is it cure? I don't think so, but it is definitely helpful in having a positive

outlook on life. I do Gupta's meditation almost every day as well as his

technique for stopping negative thinking. Sometimes it helps, sometimes it

doesn't. I would definitely recommend it if you are having problems with anxiety

and such.

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> Has anyone looked into or possibly used this program?

>

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