Guest guest Posted January 4, 2009 Report Share Posted January 4, 2009 I want to try an adaptogen and don't have any idea which one would work best. The adaptogens I know of are Rhodiola, Ashwanganda, Panax Ginseng, Astragalus, Relora, amino acids (which ones?) and Eleuthero. Is there one that works better for CFS/Fibro.? I would appreciate any help you could offer. Adaptogens help with stress, memory and energy, right? My main problems are exhaustion, cognitive problems and now (winter) SAD. Thank you!! Sue Quote Link to comment Share on other sites More sharing options...
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