Anything to know before buying a full-spectrum light?

[Guest guest]

I'm going to buy a full-spectrum light to help with my SAD. Is there

anything I need to know in advance? Is there more than one type (not

brand)? Are all of them safe to use?

Thank you for your help!

Sue

[Guest guest]

Dear Sue

Read the works by Ott who pioneered the use of full spectrum lighting

begin here http://en.wikipedia.org/wiki/_Ott.

I've been using full spectrum lighting in my workspaces for years, can't

stand warm white fluoros

R

Anything to know before buying a full-spectrum

light?

> I'm going to buy a full-spectrum light to help with my SAD. Is there

> anything I need to know in advance? Is there more than one type (not

> brand)? Are all of them safe to use?

>

> Thank you for your help!

>

> Sue

>

>

> ------------------------------------

>

> This list is intended for patients to share personal experiences with each

> other, not to give medical advice. If you are interested in any treatment

> discussed here, please consult your doctor.