Re: Anyone tried Amygdala retraining. These are very remarkable tetimonials

[Guest guest]

I went to the website, listened to one " testimonial " and then pretty

much dismissed it. I just don't think you can believe online

testimonials.

It's like a health mag. that my wife picked up at a health food

store about 10 years ago. There was an article about how this

person 'recovered' from CFS by taking milk thistle and some other

stuff sold at the health food store. After trying 10-20 of these

types of 'cures', I have come to be a little more discerning on what

I spend my money on.

Mike C

In , " benitez_ricardo "

<benitez_ricardo@...> wrote:

>

> Ok so has anyone here actually tried it?

>

> Yes know I asked this before but the title was not descriptive.

>

>

> link:

>

> http://www.cfsrecovery.com/

>

[Guest guest]

I haven't tried amygdala training specifically for CFS, but I have

done some work with it for stress and relaxation and have found it

helpful. Since stress can make life a lot worse for people with CFS,

there may well be something to this.

I don't know what they teach at the website you mentioned, but you can

get a lot of free info at the link below. Neil Slade does sell his

self published books, which I like, but he is also fairly generous

with info on his site. Slade worked with a brain and behavior

researcher for years, he's a musician and can be a little " out there " ,

but I have found it a huge help to work with my amygdala as he

describes. It is fast way to get into either a meditative state or

something resembling it, and thus lowering your stress levels.

http://www.neilslade.com/chart.html

Laurie

[Guest guest]

It is free if it does not work.

That is a very fast dissmisal.

I am not so quick to do so. I listened to all of them.

Sure I am skeptical, but this people seem to have accomplished

what tons of nutritional supplements did for me.

> >

> > Ok so has anyone here actually tried it?

> >

> > Yes know I asked this before but the title was not descriptive.

> >

> >

> > link:

> >

> > http://www.cfsrecovery.com/

> >

>

[Guest guest]

Are you able to click it? How long before you could consciously do

it?

>

> I haven't tried amygdala training specifically for CFS, but I have

> done some work with it for stress and relaxation and have found it

> helpful. Since stress can make life a lot worse for people with

CFS,

> there may well be something to this.

>

> I don't know what they teach at the website you mentioned, but you

can

> get a lot of free info at the link below. Neil Slade does sell his

> self published books, which I like, but he is also fairly generous

> with info on his site. Slade worked with a brain and behavior

> researcher for years, he's a musician and can be a little " out

there " ,

> but I have found it a huge help to work with my amygdala as he

> describes. It is fast way to get into either a meditative state or

> something resembling it, and thus lowering your stress levels.

>

> http://www.neilslade.com/chart.html

>

> Laurie

>

[Guest guest]

> >

> > http://www.neilslade.com/chart.html

> >

>

I'm not familiar with the amygdala-training from Gupta, but on the

above site I don't see anything new. It's basic psychology to me, but

with all that amygdala-retraining and newfound creativeness, you'd

think he could've created a better page layout for his site...

You'll learn the same with CBT: when you get negative thoughts, first

ask yourself if your thoughts are realistic and if it isn't better to

replace the thoughts with thoughts that are more helpful.

So if you go through life thinking that you're not useful anymore

because of your illness, ask yourself if that is really true.

Probably not. You can replace your thought, for instance, by

thinking: I may not be able to do what I used to, but with all my new

experiences I have learned a great deal and I can help other people

who are in the same situation and comfort them.

It's pretty much common sense, I think.

, if you're interested in it, why not try it? Testimonials on

one's own site certainly aren't very reliable, but if you don't like

it you'll get you're money back and you don't have to wonder anymore

if it will help you. A cheaper yet not refundable option may be

Stress management for Dummies:

http://www.dummies.com/WileyCDA/DummiesTitle/productCd-0764551442.html

Good luck!

[Guest guest]

I asked him to send me the kit so I could review it on my website - he sent it

and I'm going to try it out. I know it is possible to retrain some aspects of

the autonomic nervous system.

Cort

benitez_ricardo <benitez_ricardo@...> wrote:

Are you able to click it? How long before you could consciously do

it?

>

> I haven't tried amygdala training specifically for CFS, but I have

> done some work with it for stress and relaxation and have found it

> helpful. Since stress can make life a lot worse for people with

CFS,

> there may well be something to this.

>

> I don't know what they teach at the website you mentioned, but you

can

> get a lot of free info at the link below. Neil Slade does sell his

> self published books, which I like, but he is also fairly generous

> with info on his site. Slade worked with a brain and behavior

> researcher for years, he's a musician and can be a little " out

there " ,

> but I have found it a huge help to work with my amygdala as he

> describes. It is fast way to get into either a meditative state or

> something resembling it, and thus lowering your stress levels.

>

> http://www.neilslade.com/chart.html

>

> Laurie

>

---------------------------------

Be a better friend, newshound, and know-it-all with Mobile. Try it now.

[Guest guest]

Why don't you try it and let us know how it works for you?

Re: Anyone tried Amygdala retraining. These are

very remarkable tetimonials

?.

[Guest guest]

Thank you, Cort. I hope you'll let us know how it works for you.

Re: Re: Anyone tried Amygdala retraining. These

are very remarkable tetimonials

I asked him to send me the kit so I could review it on my website - he sent it

and I'm going to try it out. I know it is possible to retrain some aspects of

the autonomic nervous system.

Cort

benitez_ricardo <benitez_ricardo@...> wrote:

Are you able to click it? How long before you could consciously do

it?

>

> I haven't tried amygdala training specifically for CFS, but I have

> done some work with it for stress and relaxation and have found it

> helpful. Since stress can make life a lot worse for people with

CFS,

> there may well be something to this.

>

> I don't know what they teach at the website you mentioned, but you

can

> get a lot of free info at the link below. Neil Slade does sell his

> self published books, which I like, but he is also fairly generous

> with info on his site. Slade worked with a brain and behavior

> researcher for years, he's a musician and can be a little " out

there " ,

> but I have found it a huge help to work with my amygdala as he

> describes. It is fast way to get into either a meditative state or

> something resembling it, and thus lowering your stress levels.

>

> http://www.neilslade.com/chart.html

>

> Laurie

>

---------------------------------

Be a better friend, newshound, and know-it-all with Mobile. Try it now.