Guest guest Posted December 31, 2007 Report Share Posted December 31, 2007 Just about ANY type of Magnesium in liquid form will help as most people are Mg deficient. I use Milk of Magnesia because it is inexpensive and available just about anywhere. _www.mgwater.com_ (http://www.mgwater.com) _www.exatest.com_ (http://www.exatest.com) _www.naturalcalm.net_ (http://www.naturalcalm.net) _http://george-eby-research.com/html/depression-anxiety.html_ (http://george-eby-research.com/html/depression-anxiety.html) Food sources of Mg include dark chocolate (not milk chocolate), millet and kale. mjh **************************************See AOL's top rated recipes (http://food.aol.com/top-rated-recipes?NCID=aoltop00030000000004) Quote Link to comment Share on other sites More sharing options...
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