Adrenals-Flashlight Test--Rich

[Guest guest]

Rich,

Can you explain how to do this test a little more? I don't quite

understand. Do you leave the flashlight shining on the one eye the

whole time (2 minutes)? If not, how do you see the pupil in the

mirror, if the lights are off?

Thank you!!

Sue

>

> The symptoms you mentioned do sound as though they could be due to

> an adrenal problem. I suggest that you try the self-test described

> by Dr. in his book " Adrenal Fatigue. " For this test,

> you need a room that can be darkened, a mirror, a flashlight (do you

> call them electric torches over there?), and a watch or clock.

> Here's how it works: You face the mirror and darken the room. You

> shine the flashlight across one of your eyes, from the side. You

> observe the pupil of that eye in the mirror for two minutes. If

> your adrenals are functioning normally, the pupil will shrink in

> size and will stay small for the entire two minutes. If you have

> adrenal fatigue, it will shrink initially, but will then slowly

> grow, and then may shrink again, etc. This may be a good way to be

> sure if you have an adrenal problem.

> Rich

>