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omegas in traditional diet

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<The US diet has a ratio of 20:1 between them. The traditional diet has

a 1:1 ratio.> ken

I'd like to know if these food have omega in them

lentils, mung beans, other beans, basmati rice, ghee (clarifeid

butter), olive oil,green veggies,indian spices

perhaps someone could clarify spicifically what a traditional diet is

or was. otherwise I feel the statement above has no meaning.

Amy

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