Aggressive Maintenance

[Guest guest]

Hi

After 26 months, Im still going strong with my recovery. Im hoping that all

will be resolved by the 3 year mark!

This is what I am taking to get to the ROOT of the ISSUES I still have

left:

1) Heavy metals - Coriander / Chlorella & Olive oil / Lemon juice & Turmeric

2) Nitric Oxide - Cocoa / Citrulline & B12 , Folic acid and other B's

3) EFA & Minerals - Lecithin/ EFA's / Potassium

4) Maintenance - Multi Vits / Zinc / Carnisone/ DHEA / Sea Kelp / Barley

Grass & Spirulina & Teas

5) Antioxidants & herbs & Spices

This is what I have done over 2 year period:

my regime:

1) Diet - no wheat or dairy or carbs for around 12 months

2) Raising Glutathione & thyroid - Whey Protein

3) Killing infections - Lactoferrin, Coconut oil, Manuka Honey

4) Improving adrenals - Licorice, Salt

5) Liver / Gallbladder flush - Olive oil, Grapefruit juice, Turmeric, Apple

juice, Probiotics, Lecithin

6) Improving digestion - Probiotics, Digestive enzyme with oxbile

7) Bladder Cleanse - OPC's rich fruits

8) Heavy Metals - Coriander herb, Chlorella, Garlic

9) Kidney Cleanse - Parsley, Lemon juice, Magnesium, Probiotics

10)Fatty Liver / Gallbladder - Lecithin, GLA, Chlorella, Probiotics &

Olive oil, Grapefruit juice, Turmeric, Apple juice, Coffee

11) Antioxidants/ Fibrin

12) Homocysteine / Ammonia & NO - B12 , Folic acid, B vits / ( Citrulline -

raw form )

Regards

CS