Adrenal Exhaustion: What has helped you?

[Guest guest]

My adrenals are really shot. Potassium is high, sodium very low...so

aldosterone is not

keeping the levels balanced. Cortisol levels were sky-high when tested 4 years

ago, but have

a feeling they've dropped as well...

SO...besides licorice, which I believe is supportive, but perhaps not

restorative, and REST,

which is very important, what has anyone tried or taken that has helped to

RESTORE adrenal

function???

Seriphos? I've heard that can help. Schizandra? Adrenal extracts?

Thanks in advance friends,

Dan

P.S. I'm taking Blasi salts, and also using extra salt on food but don't want to

overdo it

because I've read that stimulates aldosterone, when I'm trying to build up

reserves...plus too

much salt can lead to calcium loss...?