experimenting with low dose creatine

[Guest guest]

Hi, Id be interested to hear from others who have tried experimenting

with low dose creatine.

I have taken it a fewtimes now with many days apart. I think I have

had alittle increased energy and especially increased temperature,even

though I havent measured it. I have noticed in the past whenever i

have better temperature I am able to do more.

Anyone else?

Per

[Guest guest]

What dosage do you take, for how long imbetween gaps and what are the

recent observations?

>

> Hi, Id be interested to hear from others who have tried experimenting

> with low dose creatine.

> I have taken it a fewtimes now with many days apart. I think I have

> had alittle increased energy and especially increased temperature,even

> though I havent measured it. I have noticed in the past whenever i

> have better temperature I am able to do more.

>

> Anyone else?

>

> Per

>

[Guest guest]

Hi,

Its a while ago now, I dont remember the exact details.

I took a very small dose, tip of a teaspoon with a couple of days

apart.Had some interesting effects like those mentioned.

Also observed some undesirable effects after a while which led me to

stop it. I dont remember exactly what it was now, but one thing was

that I got this weird pain in palms. Maybe not significant but it did

not feel right.

I also suspect my bottle may have not been of the best quality.

It was twinlab but bought on discount and the label looked cheap,

maybe a copy product, I dunno.

Saw an interesting study about creatine the other day.

Not too much to find in possible relation to cfs though.

p

> What dosage do you take, for how long imbetween gaps and what are the

> recent observations?

>

>

> >

> > Hi, Id be interested to hear from others who have tried experimenting

> > with low dose creatine.

> > I have taken it a fewtimes now with many days apart. I think I have

> > had alittle increased energy and especially increased temperature,even

> > though I havent measured it. I have noticed in the past whenever i

> > have better temperature I am able to do more.

> >

> > Anyone else?

> >

> > Per

> >

>