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? altneratives to whey protein from cows ?

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hi folks,

any suggestions by anyone what i can use that is comparable to whey protein

from cows since i am allegic to it and have annother month or so till i can

challenge it as on diet eliminate allergens for six months..( also allergic to

egg, dairy , legumes)

have been using goat cheese a few times a week : seem to tolearte it but not

sure if i will or can or have developed a alleregy with it due to cow products.

my free form amino acids are very low now from metabolic testing since i

stopped my two scoops of immuno pro rx.( = 10 grams protein daily ?)

the mount capra : goat milk products are more carbohdrate and lower in

protein than whey cow products

anyone on a free form amino acid product that has worked for them as well as

enhacne glutahoine levels ?

what i love about this illness : manage one thing and something else needs

fixing or new come up

thanx in advance

tealk

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