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's MOTD Fri 9/1/2006

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's Daily Message FridaySeptember 01, 2006OUR WORST ENEMY

We hope you enjoy reading 's Message for Friday, September 1!

I`m at a very difficult stage in my life right now. I am ashamed and embarrassed about my weight and the way I look. I walk around with a big smile on my face, but it`s all just a cover up, because I have nothing to smile about. When I go out with my girlfriends, I always tell them I have started to eat better and have lost some weight. I lied to them as I lied to my family. I want everyone to believe I am still trying. Deep inside, I think they know I`m not. My clothes are tight, and I refuse to buy larger sizes. Sadly enough, I don`t think they will fit much longer.

My husband is thin and runs 5 days a week. He`s very supportive and always tries to give me pep talks, but I just change the subject. If someone begins to talk about my weight, I just burst into tears and leave the room. My mother wrote me a letter telling me she was worried about me and wanted to know what she could do. She can`t do anything; no one can. I feel like a lost cause.

I`ve seen you on talk shows, and you`ve helped many who look just like me. It took me 4 months to write this to you. I have no one to talk to about my situation. What is wrong with me? I`m afraid I`m just going to keep gaining until something terrible happens to me. I would value what you have to say.

Love,

Do you feel like ? Have you shut out all the people that love and care for you? Have you shut down? Here`s what I said to .

"You have to put away some time to be by yourself and try to figure out why you weigh what you weigh. You know, it`s not just all about the weight. What is going on with you – stress, sadness, loneliness, boredom or unfinished past issues?"

I also told her to open up to the ones she loves. As you know, if you keep everything bottled up inside of you, the levy of your insanity will break! I suggested to her to get back on program and believe more in herself this time.

We are all our own worst enemies, aren`t we? I hope all of you that are reading this will feel good about yourselves today. Eat less, labor more – OH – and happy September 1!

Love,

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