Guest guest Posted September 13, 2006 Report Share Posted September 13, 2006 Today I walked on the treadmill for 32 min. at 3mph and 8-10% grade. I also lifted weights for upper body. I still can't bench press 120 although I try every week. I can do 110-115 but 120 keeps beating me. I will do it eventually. Ann Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.