Guest guest Posted July 5, 2006 Report Share Posted July 5, 2006 's Daily Message WednesdayJuly 05, 2006SCENT OF A RIB Boy, everyone in my neighborhood was barbecuing yesterday. With the nose of a compulsive eater, I could smell everything – pork and beef ribs, t-bone steaks, hamburgers, chicken, and hotdogs. I think I gained a pound from my nose! No, I didn`t barbecue this year, because I had to work. "On what?" you might ask. On my new show I am doing for PBS! I`m sure you`ve watched the station many times as I have. Their programming is great and entertaining, and I always learn something when I watch their shows. PBS raises money for their stations – over 350 – through pledge drives. Well, my new show will be the pledge drive this September! The title of my show is "Love Yourself and Lose"! I`ve spent weeks writing from my heart. I`ve always told you that you could know everything about eating and exercising, but none of it comes to play unless you love you! If you don`t love you, none of your dreams will come true, but if you do love you, the sky`s the limit! Did you love yourself yesterday? Did you plan your holiday meal carefully, or did you slip? Was it all too much for you seeing everyone else eating and having a good time? Did you feel punished sitting there with your bowl of fruit in front of you? Did you let loose with your fork? And did you work out yesterday? What did you do, take a nice long walk? Did you get up early and sweat with me or maybe you took a swim? Or did you decide to give your body a rest? Did you sit around and lie around all day, or did you work all day… in the kitchen? Was your tummy full, and is your refrigerator full of leftovers? Did you get on the scale this morning, or are you waiting? And what are you waiting for? You have lots of projects to work on this month, and one of them is "Project Health"! This may be a good day to set your FoodMover to Blast Off week and start planning on moving daily. Remember, you have 5 pounds to lose in July, and I know you can step up to the challenge and see it through! Tomorrow we will chat about OPO. Love, Quote Link to comment Share on other sites More sharing options...
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