Guest guest Posted June 19, 2006 Report Share Posted June 19, 2006 's Daily MessageMondayJune 19, 2006 I`M A WINNER! I`m on a roll and not a jellyroll! I don`t exactly know how I got so motivated, but I am! Maybe it was looking at pictures of me from my last birthday, or maybe it was the fact that I felt so fat all over that it was becoming difficult to do so many things. I`m sure it was a combination of these plus other factors. I had 8 outfits that fit, and I was tired of looking at all of them. I just woke up one day and said enough was enough! I went down to the kitchen with a hefty bag in hand and got rid of all the fattening foods. I didn`t have control of them, so I wanted them gone. I can`t believe I had the strength to do that! I went to the supermarket and bought all foods that I would need to eat to be healthy. I took out all my exercise DVDs and put them next to the TV, and guess what I found? My FoodMover, and I started using it again! It worked before to help me with my accountability, and I knew it would work again. I tried very hard to plan all my meals, snacks, and drink all the water I needed to in a day. Oh, there were days I wanted a cheeseburger or days when I wanted to skip my workout and lie on the couch, but I would say to myself, "You are doing so well! Why cheat? The only person you`re cheating is yourself!" I used to despise getting on the scale, but now every Monday morning, I look forward to it. When you are working the program, you have more confidence to look at the numbers. I have eaten healthy and exercised for 4 months now! I`ve lost 28.5 pounds as well as inches from every part of me! I always avoided looking in the mirror, but now I find myself staring at the new me, and other people are staring at me, too! All my friends are saying I look great and to keep it up. You bet I will keep it up! I have to lose 47 more pounds to get to my goal weight. Come to think of it, I`ve never been at my goal weight, and when I get there, I plan to stay there and never let my weight go back up. I`m so glad I finally saw the light, and I`m so proud of me!" Are you like this person? If so, write me and tell me your success story. I look forward to seeing all you Clubhouse ( http://www.richardsimmons.com/join_clubhouse.php ) members in chat tonight! Love, Quote Link to comment Share on other sites More sharing options...
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