Guest guest Posted July 2, 2006 Report Share Posted July 2, 2006 , That is a good idea. I'll try to do that. from MO. Sounds good. Maybe when you are journaling write what you are thinking/feeling/doing when you eat, so that when you look back over it you can look for patterns: stress, happy, sad, social situations, etc. Quote Link to comment Share on other sites More sharing options...
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