's MOTD Thurs June 15, 2006

June 15, 2006

's Daily Message

Thursday

June 15, 2006

I REALLY DO

I can`t believe how much weight I have gained. When did this happen, and

where was I? I really do have to get off my tushy, because it`s getting

mushy. I am up 2 sizes in my underwear, and most of the clothes in my closet

don`t fit. Hey, where is that girl who used to sit in those pretty clothes?

In here somewhere, I guess.

I really need to stop eating the way I`m eating. Sometimes I go in the mini

market while I`m getting gas, and I see a candy bar. I immediately buy it

and eat it. The minute I get finished eating it, I say to myself, " Why did I

just eat that? " I really do have to stop going to my favorite fast food

joints. I`ve been eating Big Macs, Quarter Pounders, and KFC Supreme Chicken

Sandwiches. I really need to stop going to these places.

And then there`s exercise. I used to exercise all the time, and I think I

just got burned out. Plus, I did hurt my back in class one day, and it`s

never been the same. I need to start exercising today, but last night I

tossed and turned in bed and hardly got any sleep, so I don`t think my body

is up to it, if you know what I mean.

Oh, I have to tell you, I was so embarrassed the other evening. I went out

with my daughter, her husband, and my 2 grandchildren. Well, we were

supposed to be seated at a booth, but they were all taken. When we got to

our table, I could not fit in the chair because they had arms, and they were

the only chairs they had. So I sat at an angle in my chair so most of me

could fit in.

Every day, I get up in the morning, and I say, " Today`s going to be the day

I`m starting. There`s no stopping me now! " And then everything stops me. I

really do know that I don`t feel good. My feet hurt when I walk. My legs are

so swollen, and I lose my breath so quickly. I really do wish I could stay

on a program to lose weight and become my old healthy self again.

If you really do want to turn your life and your weight around, really do

everything you can to make it happen. But maybe you believe that you don`t

deserve to lose weight. Well, you are not alone! If you think you don`t

deserve to be trim and healthy, please read tomorrow`s message.

Love,

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