Guest guest Posted June 13, 2006 Report Share Posted June 13, 2006 I've been stuck for a week, or more. Very discouraging. Yesterday I upped my calories a litte, by 500 calories, and today I'm cutting back to what I usually eat. I've been exercising too. Hopefully, the scales will budge soon.Ahhh the ole stuck weight.I feel for ya. It seemed like I was stuck on the same 3 pounds forever! I hope that changes for you soon. Don't give up it will start to move again! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2006 Report Share Posted June 13, 2006 Hang in there, ! Stay consistent and your body will release the weight when it's ready. And maybe you're going through a phase where you're losing inches and not so much weight. Just don't give up! -Bonnie > I've been stuck for a week, or more. Very discouraging. Yesterday I > upped my calories a litte, by 500 calories, and today I'm cutting back to > what I usually eat. I've been exercising too. Hopefully, the scales will > budge soon. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2006 Report Share Posted June 13, 2006 Thanks Bonnie, I'll keep at it. I've been dieting for 11 weeks and this is the third time I've gotten stuck for more than a week. Hard to take, but I'll deal with it :-) > Hang in there, ! Stay consistent and your body will release the > weight when it's ready. And maybe you're going through a phase where > you're losing inches and not so much weight. Just don't give up! > > -Bonnie > > > I've been stuck for a week, or more. Very discouraging. Yesterday I > > upped my calories a litte, by 500 calories, and today I'm cutting > back to > > what I usually eat. I've been exercising too. Hopefully, the > scales will > > budge soon. > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2006 Report Share Posted June 13, 2006 >I've been stuck for a week, or more. Very discouraging. By last Friday I had been down 2 pounds for the week, but after a visit to Ed's aunt on Sunday, was not only back up those 2 but up 3 more. Everything she cooked was a packaged frozen item, like chicken egg rolls, popcorn chicken, even a meatloaf tv dinner. She decided that our visit was a good time to clear out her deep freeze. I had very little of each, but there was enough salt in that bit to make my ankles and fingers swell. Thank goodness for water pills! This morning I was back down 2 of those pounds, and with all the peeing I've been doing today, *should* be back to where I was Friday by tomorrow. I'm glad we only visit her once a month. At age 90+ (she refuses to tell) we can't stay away for much longer. Sue in NJ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2006 Report Share Posted June 13, 2006 It will . Try adding a glass of water to. I have heard this works to. Not sure why. I think it is changing everything up. NH... Mom to Abby Liz 10/94 Anne 7/99 Quote Link to comment Share on other sites More sharing options...
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