Guest guest Posted June 5, 2006 Report Share Posted June 5, 2006 's Daily MessageMondayJune 05, 2006 A WORKOUT WEEKEND You know I haven`t seen some of you for a long time, and there are many of you I`ve never met yet! I really enjoyed our Cruise to Lose this April. As I told you before, many people have gained some or most of their weight back, and I met many people for the first time who are not taking their weight loss journey seriously. I only wish I had another Cruise to Lose this fall to keep everyone pumped up and excited, but I don`t. Sooooo, I decided to have a little Weekend Exercise Retreat at Slimmons in Beverly Hills sometime in October! What do you think? Have you not been faithful to your exercise program? Have you been sitting on your daisy being lazy? Do you need an extra boost so you can cut loose? Let me tell you about the workout weekend, and you`ll know in a minute why I call it that. ;-) On Friday evening, everyone will meet at Slimmons, mingle, and go over our weekend plans. Then we`ll all take a Stretch Class, taught by my friend and teacher, . She`s the best stretch teacher in the city, and after her class, you`ll sleep like a baby! On Saturday morning, we will all be at Slimmons for an early Circuit Training Class, Project Me Motivational Class, a hot Sweatin` Class by yours truly, lunch, Meet the Pros, where you will meet many of my success stories that will really get you thinking, which will be followed by a FoodMover and Nutrition Seminar. On Sunday morning, there`ll be a walk in the flats of Beverly Hills, an aerobic class, and everyone will be invited to stay at Slimmons and be part of my radio show, Lighten Up with Sirius Satellite Radio! As you can tell from the preliminary schedule, the weekend is all about working out, and that`s what I think you need right before all the holidays roll around. This powerful weekend is like a mini cruise on land! If this sounds like a weekend you would like to be a part of in October, please email me at RSWeightSaint1@.... Tell me what weekends would be best for you. Once I have all the information, I will email you all back with the plan! Everyone at Slimmons is so happy to be hosting this event. Many of our Hoot Camp staff will be on board to help you in any way they can. Hope to hear from you soon! Love, Quote Link to comment Share on other sites More sharing options...
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