Guest guest Posted May 10, 2006 Report Share Posted May 10, 2006 Hi there friends, Wow, I feel good right now. I wish I would remember this feeling so I can do this again. I just got through exercising to a Sweetin' To The Oldies video. I was able to do the whole tape. I was so excited. I haven't worked out to this particular video before. My legs weren't hurting very much (think that is due to the walking I was doing), but my arms, well I thought they were about to come off. They feel better now after stretching but during the workout wow they hurt, but I just kept going. I haven't done a workout in several weeks and nothing as long as this video. So I am pretty proud of myself right now. I worked up a major sweet, and it feels good. I feel really good. I wish I could remember this feeling each day so that I will want to exercise and not just put it off. Well, off to take a shower. Have a nice day all! By the way, it sure does feel good to feel good again. Does that make sense? I want to feel this good every day. That means I need to exercise every day. from MO340/290/275 mini goal Quote Link to comment Share on other sites More sharing options...
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