's MOTD Mon May 8, 2006

[Guest guest]

's Daily Message MondayMay 08, 2006MAY OR MAY NOT

Hey, it`s May! Where have I been? Oh, yeah, on a cruise! Well, this month has snuck in on me. You, too? I do hope you sat down and had a little inventory talk with yourself. I always told you, taking your inventory every month truly helps you stay with the program. Here`s a shocker. Four months of this year are already gone! You`ve lived over 120 days of 2006. That`s about 1/3 of a year!

In 4 months, if on program, you could have lost 20 or more pounds, so if you did begin your journey at 200 pounds, you would be 180 pounds right now. You could have lost inches in your waist and hips area. You could have lowered your blood pressure and cholesterol. You could have kept your sugar levels normal if you have diabetes. You could have improved your flexibility and posture. You could have built up your stamina through your cardio workouts. You could have firmed up your muscles and made your bones stronger through resistance training.

So what did you accomplish from January to April? Did you experience the weight loss? Does your body feel healthier? If you did, congrats to you! But after reading through thousands of emails and letters, I know that many of you are still stuck. Your intentions are good, but your follow through isn`t.

So now May is here, and you have some thinking to do. Will you drop pounds and frowns this month? You MAY OR MAY NOT! That`s the subject of TONIGHT'S LIVE and unplugged AUDITORIUM. You Clubhouse members can meet me in the AUDITORIUM this evening at 5:15 PM PDT, 6:15 PM MDT, 7:15 PM CDT, and 8:15 PM EDT. Together we will take inventory and plan this month!

I would like to say hello to all our new members who have recently joined our CLUBHOUSE. I hope you will enjoy the auditoriums and weekly chats, and I hope you tried some of the recipes I created for you! Now if you are struggling with your weight and your motivation is low, come join us and be part of the nicest and kindest Clubhouse on the Internet. Can`t wait to be with you all tonight!

Love,