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's MOTD Tues 4/11/2006

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I posted this hours ago but it never showed, show let me try again.

's Daily Message

Tuesday

April 11, 2006

SHINING STARS

I have some shining stars I`d like to tell you about today. These

individuals are doing so well with their weight loss, they are twinkling

with happiness! from Kansas is a Psychiatric Mental Health Nurse

Practitioner with a specialty in Pediatric Psychiatry and a subspecialty in

Adult Eating Disorders. writes, " I was fat since I was 4 years old. At

age 32, I decided to change my life through taking control of my health and

weight. I saw a picture of me at my highest weight of 278 pounds. I looked

like an apple with a pearl onion for a head! It took me 16 months of hard

work to successfully lose 133 pounds. I began my journey to health by

" Sweatin` to the Oldies. " To this day, when I hear the music from your

videos, the exercise routines go through my head, and I am reminded of how

good it feels to be healthy. "

Lori is a 17-year-old girl from Rochester, NY, who is now a healthy

110-pound teenager who feels good about her body, but that wasn`t always the

case! At 145 pounds, Lori lived on eating pizza, pasta, and fried chicken

and hardly left her house. One day she came across some of my videos her

mother had bought. " Every day I exercise to one of your videos. When I was

doing the tapes, I felt like it was just you and me. Soon I was losing

weight, getting stronger, and my unhealthy eating habits stopped! With my

new body and confidence, I became happy and healthy, and , I now feel

beautiful. "

Bobbi from Auburn, NY tells me, " Last year I reached nearly 180 pounds. With

only 1 kidney, my doctor told me that I had to be careful with my weight. I

put in one of your Blast Off videos, which I hadn`t done in a couple of

years. I started doing that video every morning before work. So far, I have

dropped 22 pounds! This is the best I`ve ever done, and I`m gong to stick

with your program this time. "

Well, congratulations to all of you for not just talking about losing weight

but actually doing something about it! I hope all of you are ready to work

hard this week to lose a pound to a pound and a half. I hope you are,

because I want you to be my next shining star!

Love,

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