Guest guest Posted February 23, 2006 Report Share Posted February 23, 2006 from doing what I know I should be doing???? I know I need to lose weight. Im 5'2" and I weigh 345 pounds. That's a lot of weight for me or anyone to be carrying around. Its getting to the point where Im having a hard time walking and getting around now. That right there should tell me something. But NOOOOOO I just keep doing what I have been doing. Yes I have been going to the gym (except this week been sick) everyday and walking on the treadmill for about 15 minutes and riding the bike for about 10 minutes. But that's not going to help unless I actually watch everything that goes in my mouth. I mean come on. I know what I need to be doing. I have done it before. When I lose weight before I was really focused. I mean for breakfast, lunch and dinner I ate only 400 calories each meal and for a snack I had no more than 200 calories. So around 1400 calories a day. Drank nothing but water and hardly cheated. Whats wrong with me now???? Why am I keeping myself from getting back on track and doing the right thing for me. I know if I dont get this weight off now Im going to end up with diabetes, heart disease or worse. Im going to be dead. WHY AM I DOING THIS TO MYSELF????? Right now I hate myself. I want to get this weight off so bad but something keeps me from doing it. WHY???? Any suggestions????? Tina Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.