Guest guest Posted February 3, 2006 Report Share Posted February 3, 2006 Oop I meant, bold italic - hehehe On 2/3/06, Vennitta <vciera@...> wrote: I think I'm back...I started Gilad's Quick Fit System on Tuesday (combined the Monday cardio and Tuesday toning videos). I have only done 4 of the 6 scheduled workouts and yowza, I've got DOMS! My lower body is just fatigued but my upper body is, oh my, sore, and I haven't done the shoulders & arms workout yet. Tonight I plan on doing Gilad's Cardio Blast and the new 20-minute Winsor Pilates Circle Workout, if you don't hear from me it's because I can't move LOL. I'm going to attempt this in about twenty minutes and I'm scared - haha - no rest day this week because I'm travelling on Monday so that will be my rest day. Vennitta (it doesn't pay to fall of the wagon) -- Get Fit! Weight loss will follow -- Get Fit! Weight loss will follow Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 9, 2006 Report Share Posted February 9, 2006 Hi Vennitta, I meant to reply sooner, but welcome back on the wagon! Keep at it - we all fall off sometimes. Donna PS - how is it going w/ your relocation decision? --- Vennitta <vciera@...> wrote: > I think I'm back...I started Gilad's Quick Fit > System on Tuesday (combined > the Monday cardio and Tuesday toning videos). I > have only done 4 of the 6 > scheduled workouts and yowza, I've got DOMS! My > lower body is just fatigued > but my upper body is, oh my, sore, and I haven't > done the shoulders & arms > workout yet. > > Tonight I plan on doing Gilad's Cardio Blast and the > new 20-minute Winsor > Pilates Circle Workout, if you don't hear from me > it's because I can move > LOL. I'm going to attempt this in about twenty > minutes and I'm scared - > haha - no rest day this week because I'm travelling > on Monday so that will > be my rest day > > Vennitta (it doesn't pay to fall of the wagon) > -- > Get Fit! Weight loss will follow > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 14, 2006 Report Share Posted April 14, 2006 WOW, that's fantastic, Tina!! Great job!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 14, 2006 Report Share Posted April 14, 2006 I'm proud of you too!~*~Tina Barker~*~ <TBarker29@...> wrote: This is what I have done so far this week 310 minutes of Exercise Burnt 2855.6 Calories And went 16.92 Miles Im so proud of myself. I went to the gym today and walk for an hour on the treadmill and 15 minutes on the bike. TinaLive, Love, Laugh Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2006 Report Share Posted April 15, 2006 Thanks . Tina Re: So far this week I'm proud of you too!~*~Tina Barker~*~ <TBarker29@...> wrote: This is what I have done so far this week 310 minutes of Exercise Burnt 2855.6 Calories And went 16.92 Miles Im so proud of myself. I went to the gym today and walk for an hour on the treadmill and 15 minutes on the bike. Tina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2006 Report Share Posted April 16, 2006 Keep up the great work Tina. NH... Mom to Abby Liz 10/94 Anne 7/99 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 17, 2006 Report Share Posted April 17, 2006 Thanks . Re: So far this week Keep up the great work Tina. NH... Mom to Abby Liz 10/94 Anne 7/99 Quote Link to comment Share on other sites More sharing options...
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