Guest guest Posted March 23, 2006 Report Share Posted March 23, 2006 How many calories do you burn doing an hour of aerobics. Im going to aerobics tonight with my mom and usually I do the cross trainer everyday but tonight Im going to do aerobics and want to know the calories. Can someone please help me??? Tina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 23, 2006 Report Share Posted March 23, 2006 > How many calories do you burn doing an hour of aerobics. It depends on what you're doing, how fast your heart rates goes, your current weight, etc. Our Links page has the urls to a few sites that can help you figure it out. Quote Link to comment Share on other sites More sharing options...
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