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RE: know what it is?

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in my house - it's another dust collector LOL - I've had it for years - use it maybe once a year - seems that I put it away because it aggravated my back. <sandra.mygroup@...> wrote: Look! I'm almost thawed! I've lost 10% of my long term goal! I have a question. Does anyone know what this piece of exercise equipment is called and or know of a website where I can find exercises to do with with it. It is old. I can remember it way back when I was a kid. You put your 2 feet in the staps and pull the

handle toward you is one exercise but I cant think of any other. Visit my weight loss journal. ~:~The Personal Touch~:~Tags, Stats, or anything else personalized with your name.Everything here is personalized!http://free.hostdepartment.com/t/thepersonaltouchMy Personal Web Site Live, Love, Laugh

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If it's a rowing machine, that's pretty much all you can do with it and it looks like a very old rowing machine to me.

From: "" <sandra.mygroup@...>Reply-100-plus To: "100-plus" <100-plus >Subject: know what it is?Date: Thu, 23 Mar 2006 19:57:50 -0600

Look! I'm almost thawed! I've lost 10% of my long term goal!

I have a question. Does anyone know what this piece of exercise equipment is called and or know of a website where I can find exercises to do with with it. It is old. I can remember it way back when I was a kid.

You put your 2 feet in the staps and pull the handle toward you is one exercise but I cant think of any other.

Visit my weight loss journal.

~:~The Personal Touch~:~Tags, Stats, or anything else personalized with your name.Everything here is personalized!http://free.hostdepartment.com/t/thepersonaltouchMy Personal Web Site

><< SpringExerciser1SM.jpg >> ><< !cid_860C7E3F-1939-4D72-A726-3C7C02E2CA10.gif >> ><< 62.gif >> ><< look.gif >> ><< myweight.jpg >> ><< FiestaBkgrd.jpg >>

><< The_Personal_Touch.vcf >>

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LOL I have one of those. I will have to dust it off and see what we can come up with. I know I used to use it for situps.

NH... Mom to Abby Liz 10/94 Anne 7/99

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LOL. Thats what I use it for. Had the contraption laying around the house so I figured either might as well use it or pitch it out. LOL I remember you used to be able to do quite a bit with it like those exercise tension bands now. But for the life of me I can't remember what all it was. I guess I was too young and didnt really care about exercises then.

~:~The Personal Touch~:~Tags, Stats, or anything else personalized with your name.Everything here is personalized!http://free.hostdepartment.com/t/thepersonaltouchMy Personal Web Site

Re: know what it is?

LOL I have one of those. I will have to dust it off and see what we can come up with. I know I used to use it for situps.

NH... Mom to Abby Liz 10/94 Anne 7/99

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Its been in our house for quite some time too. Just ran across it again and figured I'd try and find some exercises to do with it. Did 65 situps with it last night. It made them a lot easier but still had me huffing and puffing. I don't know how the calories burning compares doing it with it and doing it without it or if it burns the same amount?

~:~The Personal Touch~:~Tags, Stats, or anything else personalized with your name.Everything here is personalized!http://free.hostdepartment.com/t/thepersonaltouchMy Personal Web Site

Re: know what it is?

in my house - it's another dust collector LOL - I've had it for years - use it maybe once a year - seems that I put it away because it aggravated my back. <sandra.mygroup@...> wrote:

Look! I'm almost thawed! I've lost 10% of my long term goal!

I have a question. Does anyone know what this piece of exercise equipment is called and or know of a website where I can find exercises to do with with it. It is old. I can remember it way back when I was a kid.

You put your 2 feet in the staps and pull the handle toward you is one exercise but I cant think of any other.

Visit my weight loss journal.

~:~The Personal Touch~:~Tags, Stats, or anything else personalized with your name.Everything here is personalized!http://free.hostdepartment.com/t/thepersonaltouchMy Personal Web Site

Live, Love, Laugh

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A gut buster huh? I guess I should be calling it a butt buster cause I should be busting my butt and exercising with it. I used it some last night. I wonder how long its gonna last:(

~:~The Personal Touch~:~Tags, Stats, or anything else personalized with your name.Everything here is personalized!http://free.hostdepartment.com/t/thepersonaltouchMy Personal Web Site

Re: know what it is?

that's a gut buster. I had one for a long time till it broke. I found one at a yard sale for 1.00 and snapped that right up.

Marla

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Actually I kinda like it too. Its not a high tech piece of equipment but it seems to be serving a purpose. Small and compact too so its not in the way.

~:~The Personal Touch~:~Tags, Stats, or anything else personalized with your name.Everything here is personalized!http://free.hostdepartment.com/t/thepersonaltouchMy Personal Web Site

Re: know what it is?

I had my first one for years. And I like it, I think it works.

Marla

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