What was the name of that book?

[Guest guest]

Bonnie, What was the name of that book? I would like to see if they have it at the library here. It sounds like something that really might help me. I sure do think of the (its not fair) thing all the time. I have that problem with exercising too. That how am I going to be able to do this the rest of my life. I won't be able to keep it up. That is one of the excuses I have been having for not exercising and for not eating right. I tell myself I won't be able to do this the rest of my life so why even try. You are right though. I need to take it one day at a time. Not look at the future like that. I just need to look at what I can do right now and then do it. 340/293.9/275