Guest guest Posted March 26, 2006 Report Share Posted March 26, 2006 In a message dated 3/26/2006 5:36:25 PM Pacific Standard Time, WVSouthernAngel@... writes: I went to the gym everyday this week and worked out on the cross trainer and did aerobics 1 night and for the past 2 days I rode the bike also. So all together I did 400 minutes 4590.5 Calories 27.03 miles WOW! OHMYGOSH! You go girl!! That is fantastic, that's practically an hour a day!! Fantastic!! You did it this week, you can do it again!! That inspires me!! Geez, if you can go everyday, I know I can go everyday to do my *stuff*.... can't wait to see how that boosts your weight loss!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 26, 2006 Report Share Posted March 26, 2006 thanks Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 26, 2006 Report Share Posted March 26, 2006 Wow! Sounds like someone is sailing right along! Great going! ~:~The Personal Touch~:~Tags, Stats, or anything else personalized with your name.Everything here is personalized!http://free.hostdepartment.com/t/thepersonaltouchMy Personal Web Site Exercise this week I went to the gym everyday this week and worked out on the cross trainer and did aerobics 1 night and for the past 2 days I rode the bike also. So all together I did 400 minutes 4590.5 Calories 27.03 miles Im so proud of myself. I mean Im hurting but I feel great that I actually did that much in one week. Im hoping to be able to do that much next week also. If not Im not going to complain as long as I get at least 30 minutes of exercise in everyday. Thanks for all the support and motivation you all give me. Tina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 26, 2006 Report Share Posted March 26, 2006 Tina - that's great news and a busy week! I'm proud of you :)WVSouthernAngel@... wrote: I went to the gym everyday this week and worked out on the cross trainer and did aerobics 1 night and for the past 2 days I rode the bike also. So all together I did 400 minutes 4590.5 Calories 27.03 miles Im so proud of myself. I mean Im hurting but I feel great that I actually did that much in one week. Im hoping to be able to do that much next week also. If not Im not going to complain as long as I get at least 30 minutes of exercise in everyday. Thanks for all the support and motivation you all give me. Live, Love, Laugh Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 27, 2006 Report Share Posted March 27, 2006 Way to go, Tina! That's fantastic! What's a cross trainer? -Bonnie > > I went to the gym everyday this week and worked out on the cross trainer and Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 30, 2006 Report Share Posted March 30, 2006 Your doing great Tina!! Keep up the great work... WVSouthernAngel@... wrote: I went to the gym everyday this week and worked out on the cross trainer and did aerobics 1 night and for the past 2 days I rode the bike also. So all together I did 400 minutes 4590.5 Calories 27.03 miles Im so proud of myself. I mean Im hurting but I feel great that I actually did that much in one week. Im hoping to be able to do that much next week also. If not Im not going to complain as long as I get at least 30 minutes of exercise in everyday. Thanks for all the support and motivation you all give me. Tina Blab-away for as little as 1¢/min. Make PC-to-Phone Calls using Messenger with Voice. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 23, 2006 Report Share Posted April 23, 2006 that's great! ~*~Tina Barker~*~ <TBarker29@...> wrote: 272 Minutes 2489.1 Calories 31.36 Miles Im hoping next week is better. My goal is a week is to burn at least 3500 calories. But Im happy with this. TinaLive, Love, Laugh Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 1, 2006 Report Share Posted May 1, 2006 Wow, Tina you are doing just awesome! You should really be proud of yourself. Keep it up. from MO Quote Link to comment Share on other sites More sharing options...
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