Guest guest Posted January 23, 2006 Report Share Posted January 23, 2006 My computer has been acting up, so if you don't see me for a few days, this is why. Sue in NJ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 's Daily Message Monday January 23, 2006 FEELS GOOD, TOO It feels good to stay on program for one day, five days, and forever! You can feel your success all over, and it makes you smile. It feels good to spring out of bed and have such bountiful energy. It wasn`t always like that. There were times you didn`t even want to get out of bed, but not anymore. You`re up before the alarm goes off! It feels good not to be afraid of the scale any longer! You don`t play games anymore with yourself and the numbers. Because you are staying on program, you are always confident when you weigh yourself now! It feels good to open up your closet and pick out something to wear and know it will fit! Do you remember rummaging through your clothes and trying on outfit after outfit, and they were all too snug? Now you have the body to fit your wardrobe, so when you leave your house, you always look your best! It feels good to be more active and feel fit! You know what feeling unfit feels like, and one day, you just got tired of being tired. You began walking a few blocks or doing ten minutes of an aerobic tape. You hung in there and built your stamina up, and now you can do an hour with no problem. It feels good to lose weight and lighten up! You talked about it and talked about it for years. You`ve lost and gained for years, and now you`ve finally made up your mind that the weight had to come off, and it has been coming off. When you look in the mirror now, you see what you always wanted to see… a healthier you! It feels good to get a good night`s sleep – no more breathing problems and tossing and turning. No more counting sheep. You get your Z`s with ease, because your body is functioning normally! Are you feeling good about you? Oh, how I want you to. Stay on program today and see how good you will feel at the end of today. I would feel real good if all you Club members would join me in the fitness room tonight at 5:15 PM PST/8:15 PM EST for our exciting Monday night chat! Love, Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.