Jump to content
RemedySpot.com

!!Re:my weekly check in

Rate this topic


Guest guest

Recommended Posts

In a message dated 1/15/2006 10:45:02 P.M. Eastern Standard Time, bryefield@... writes:

Today I weigh 302.0 down 2 pounds this week! I'veworked out the past 2 days. Yesterday I did 11minutes on the bike - today 11 minutes on thebike and 2 reps of 12 wall push ups. Hey, it's astart :) I took my measurments yesterday since Ihaven't done that since restarting. 327/302/200Live, Love, Laugh

,

You go girl!! Excellent with the 2 lb. loss! Every little bit is great. Excellent going with the exercise too....baby steps eventually are big steps. Keep up the great work. Take care and have a wonderful Monday!

Hugs and Blessings,Sue....

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...