Guest guest Posted January 14, 2006 Report Share Posted January 14, 2006 .... weigh to go losing 2 lbs this week (and everyone else I haven't read about yet)... , housework counts as exercise!! 35 minutes of aerobic housecleaning burns an extra 100 calories.... for every 15 minutes of housecleaning, it counts as 1000 steps, or .50 mile of walking :-D I learned that in my walking program.... ways to convert other activities to my steps... Quote Link to comment Share on other sites More sharing options...
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