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By Guest guest
in Health, Medicine and Natural Healing 06

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Guest guest

Posted
Posted

Sorry i had a glitch with the last post... lol.... as i was saying,

basically i had to change my attitude about food. I have gotten off

track and have managed to keep the majority of the weight off, although

my weight still goes up and down. As much as i hate to exercise i know

it is vital that i do so. Walking alone has helped me. Hope this

helps in any way. Take care

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