Guest guest Posted January 4, 2006 Report Share Posted January 4, 2006 great job Maralee! Hope you make the gym! I donated to Ballys for a whole year way back when LOL --- ~~Maralee~~ <mparker72@...> wrote: > > Hi Everybody! > It's so nice to be in a group of women who > understand. I know you do! > Well the scale looks like it's down 2.5 pounds > already just from a couple > days of eating less. It's so logical. LOL!! > I was going to count calories and I still > might, but in my heart of heart I > just want to eat less and not have to be so > obsessed with the " diet. " I want > it to be natural...so it can become routine for > me and I won't have to " go > off " the diet at some point. > > I need to get back to Curves...haven't been > there in 3-4 weeks (in other > words, I just donated $39 to the organization > for nothing). Tonight is the > night. > > Have a wonderful day, ladies! > Maralee > > > Live, Love, Laugh Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 4, 2006 Report Share Posted January 4, 2006 Hi Maralee!! I'm !! Welcome to the group!! > > > Hi Everybody! > It's so nice to be in a group of women who understand. Yeah it's is nice to talk with people who know how you feel. I can't stand it when a skinny mini who has been that way for a lifetime tells me how or what i should be doing. > Well the scale looks like it's down 2.5 pounds already just from a couple days of eating less. That's fantastic!! And such an ego booster too huh? But remember when you first lose it's a lot of water weight!! > I was going to count calories and I still might, I don't count calories. I just eat the right foods containing low to moderate amounts of calories. It's possible but a lot of people tend to disagree with this method. but in my heart of heart I just want to eat less and not have to be so obsessed with the " diet. " You shouldn't be on a " diet " anyway!! Like i always say, don't do anything to lose weight that you can't commit to for the rest of your life. It's a lifestyle change. Then you won't have to worry about " going off " . > I need to get back to Curves...haven't been there in 3-4 weeks (in other words, I just donated $39 to the organization for nothing). Yeah i know the feeling!! I donated my money to a gym for 2 years!! But now I love the gym and i miss it when i don't go. Like now!! Tonight is the night. Good luck!! and have fun!! Come back and tell us how it went!! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 4, 2006 Report Share Posted January 4, 2006 Yep Maralee..after looking at all these diets that is what I came to , eating less and more healthy. The links and somewhere lol I got on different diets and how effective they are and by the time I was done reading I thought Ok... less food , healthier choices and get up and move! lol I'm going to do more yard work, I look at it as a two fold blessing I become more active and my yard will look super ... now that is a good choice.. Have a super day everyone! Kate It's so logical Hi Everybody!It's so nice to be in a group of women who understand. I know you do!Well the scale looks like it's down 2.5 pounds already just from a coupledays of eating less. It's so logical. LOL!!I was going to count calories and I still might, but in my heart of heart Ijust want to eat less and not have to be so obsessed with the "diet." I wantit to be natural...so it can become routine for me and I won't have to "gooff" the diet at some point.I need to get back to Curves...haven't been there in 3-4 weeks (in otherwords, I just donated $39 to the organization for nothing). Tonight is thenight.Have a wonderful day, ladies!Maralee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 4, 2006 Report Share Posted January 4, 2006 My weight-loss doc & my dietitian tell me the same thing: The only things that you have to do to lose weight are to eat less & to move more. When you are following a specific diet -- no matter what the diet -- you are going to lose because you are eating less. I am not restricting myself from anything in my diet. I am working on eating the proper portions of whatever I chose to eat. Dacia <>< The Word became flesh and made his dwelling among us. We have seen his glory, the glory of the One and Only, who came from the Father, full of grace and truth. 1:14 www.DeafJesus.org Quote Link to comment Share on other sites More sharing options...
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