Guest guest Posted June 14, 2005 Report Share Posted June 14, 2005 Shanelle, Practically. I eat tons of salads and fruit. I am still eating a few bad things. Today is my free day. LOL. I have been mainly eating fruit though which is awesome. Took a 2 mile walk today too. I know I could lose at least 60 -80 lbs by christmas. I want to be in the low 200's by then. I have backtracked, but I have lost some weight and went down a size, which is cool. Shanelle, at least you are back on track. I can't believe you lost 10 lbs last week. If I can cut the bad stuff out, I know I can get there. tammy -- In 100-plus , " srutherford_4 " <srutherford_4@y...> wrote: > Are you back on that way of eating now? has me back all > pumped up again lol! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2005 Report Share Posted June 14, 2005 Whooohooo girl! Yeah let's dig deep... 60-80 huh, Ok let's make it a nice 70... I'll do it with you k. As a matter of fact, you gave me that push I need to get my tail back down to the gym... you know I haven't gotten back down ther yet, but I have my workout clothes here, so haaaaaay! lol Yeah I'm back on track, I'm thinking that must have happend too because I didn't eat breakast or lunch, I think all I'd had all day was a grapefruit or an apple, so I had a little mini binge I suppose. So I learned for sure that I CAN'T skip lunch, it completely throws me off. Somebody said, I think Oprah's trainer, " If you wait til you're hungry, its too late! " So I know I need to be careful of that. I have to try to catch up with my girl and see if I can get in 2 miles today too Shanelle ) > > Are you back on that way of eating now? has me back all > > pumped up again lol! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2005 Report Share Posted June 14, 2005 Shanelle its a deal. By Christmas our goals are to lose 70 lbs!! I know we can do it girl. I know what you mean by skipping two meals then knowing you are heading for disaster!! Oh boy do I ever!!! Tammy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 15, 2005 Report Share Posted June 15, 2005 Tammy and Shanelle can I join in with you on the lose 70lbs by Christmas? I have a pair of jeans I bought today at old navy that I would love to be in by then. I have always wanted a pair like these but could never find any in my size. Re: Hey Tam... Shanelle its a deal. By Christmas our goals are to lose 70 lbs!! I know we can do it girl. I know what you mean by skipping two meals then knowing you are heading for disaster!! Oh boy do I ever!!!Tammy100-Plus Files page 100-plus/files100-Plus Links page 100-plus/links Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 15, 2005 Report Share Posted June 15, 2005 , very much so. The more the merrier. Tammy > Tammy and Shanelle can I join in with you on the lose 70lbs by Christmas? I have a pair of jeans I bought today at old navy that I would love to be in by then. I have always wanted a pair like these but could never find any in my size. > Re: Hey Tam... > > > Shanelle its a deal. By Christmas our goals are to lose 70 lbs!! I > know we can do it girl. I know what you mean by skipping two meals > then knowing you are heading for disaster!! Oh boy do I ever!!! > > Tammy > > > > > > > > > 100-Plus Files page 100- plus/files > 100-Plus Links page 100- plus/links > > > > ------------------------------------------------------------------- ----------- > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 15, 2005 Report Share Posted June 15, 2005 Absolutely! OMG! I get so excited just THINKING about it! It doesn't seem like I've EVER been under 300 pounds, and 2 think that in 6 months I'm going to be in the 200's... wow! I'm pumped! I hit the elliptical today for 30 minutes... I feel like about $10,000 because I have been trying to get back in the gym for over 5 months now, and today I FINALLY went... the hardest part was getting through the door, once I got inside it was like home ) Ok I wanted to share with you ladies something I saw on Access tonight, ok my mom and and one of her friends had been trying to tell me about Apple Cider Vinegar for years regarding weight loss, so tonight, I hear the trailer and it says Sly Stallone tells us about a weight loss secret... so when his part comes on, he says Apple CIder Vinegar is a true miracle if you wanna lose weight... so I was like WOW, he isn't trying to endorse some product or push some pills or something... just plain ole off the grocery store shelf Apple Cider Vinegar. He says it speeds the thyroid... hee *going to get me a bottle tomorrow* Let me know if anyone has heard of that also. Nelli > Tammy and Shanelle can I join in with you on the lose 70lbs by Christmas? I have a pair of jeans I bought today at old navy that I would love to be in by then. I have always wanted a pair like these but could never find any in my size. > Re: Hey Tam... > > > Shanelle its a deal. By Christmas our goals are to lose 70 lbs!! I > know we can do it girl. I know what you mean by skipping two meals > then knowing you are heading for disaster!! Oh boy do I ever!!! > > Tammy > > > > > > > > > 100-Plus Files page 100- plus/files > 100-Plus Links page 100- plus/links > > > > -------------------------------------------------------------------- ---------- > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 15, 2005 Report Share Posted June 15, 2005 Oh I forgot... what do the jeans look like... I didnt know Old Navy has plus sizes... pretty cool... ooooh aren't we going to be some hotties! LOL > Tammy and Shanelle can I join in with you on the lose 70lbs by Christmas? I have a pair of jeans I bought today at old navy that I would love to be in by then. I have always wanted a pair like these but could never find any in my size. > Re: Hey Tam... > > > Shanelle its a deal. By Christmas our goals are to lose 70 lbs!! I > know we can do it girl. I know what you mean by skipping two meals > then knowing you are heading for disaster!! Oh boy do I ever!!! > > Tammy > > > > > > > > > 100-Plus Files page 100- plus/files > 100-Plus Links page 100- plus/links > > > > -------------------------------------------------------------------- ---------- > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 15, 2005 Report Share Posted June 15, 2005 Is there a place that you can go off and hide? I get that a lot at my house. I'm a student and the men in my house are usually watching tv, having conversations and playing console games. If your angry, DON'T eat! Find something constructive! Artwork, clean house, sewing projects, learning to say when you have had enough noise. Blessings usually I'm fine when they're all over running around, I can block them out... because they're playing and having fun, maybe it was because I was trying to work. I need to sit here and think wbout what I could have done differently. Discover Find restaurants, movies, travel more fun for the weekend. Check it out! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 16, 2005 Report Share Posted June 16, 2005 Jackie, Awesome!! I am so glad that a few of use are so enthused about losing either 50 to 70 lbs by Christmas!! This is great!!! Are you following anything special? Tammy > > > > Tammy, > Count me in for 50 pounds by December. (Xmas) Thanks > > Jackie S. > jrshell@d... Quote Link to comment Share on other sites More sharing options...
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