Guest guest Posted July 7, 2005 Report Share Posted July 7, 2005 's Daily Message Thursday July 07, 2005 UNHAPPY PEOPLE There are lots of unhappy people in this world walkin` around with a frown. Do you know some unhappy people? I do, and they are no fun to be around, if you know what I mean. They can bring you down in the worst way! No matter what you do or say, their tragedy mask never comes off, but if you could pry that mask off, what would you find underneath? I believe you would find a very emotional and sensitive person. In certain emotional states, you begin to believe that everything that goes wrong is your fault. If someone is staring at you, you automatically think you did something awful or offensive to that person. You start to think about every time you spoke to him or her and try mentally to revisit all your past conversations. You begin feeling uncomfortable being in the same room with the person. If you are unhappy, you are always remembering the negative parts of your life, the people that have hurt you in some way – a teacher, a student, a friend who makes you feel so unhappy. You start to rehash a bad relationship you were in and how you never got the job you really wanted. Unhappy people always compare themselves to others and always feel inadequate. You know when you are feeling all this despair all the time, you begin to stop taking care of yourself, because frankly, you don`t care very much for you. You don`t care about eating healthy. The food that is there, you just eat and fill yourself up to cover the sorrow. You don`t feel like exercising. You feel you are doomed, so why bother? You want to be alone a lot, because you are more comfortable being miserable by yourself. And when you`re unhappy, you don`t set goals and make plans, because you don`t believe in yourself enough to make them happen. If you are this unhappy, you have to snap out of it right away. We all have that little voice inside of us. You just have to learn to shut it off! There are lots of happy parts of your life that you have to hang onto. Today make a list of the happiness you`ve been blessed with, and go over it every day to build up your self-esteem and confidence. I wish you a happy day! Love, Quote Link to comment Share on other sites More sharing options...
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