Guest guest Posted May 15, 2005 Report Share Posted May 15, 2005 That's a big goal for 1 week - isn't 3 pounds a bit much? The gym and water are great goals --- Tema <entwydoumayla@...> wrote: > Well my goals for this week is small and duable > I plan to loss 3lbs > work even harder at the gym and drink more > water..... > > Tema -100 > > > > Live, Love, Laugh Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 15, 2005 Report Share Posted May 15, 2005 I hope not....I'm going to shoot for it....I don't always make my goals....I set them though to give me something to work towards every week... Tema <bryefield@...> wrote: That's a big goal for 1 week - isn't 3 pounds abit much? The gym and water are great goals--- Tema <entwydoumayla@...> wrote:> Well my goals for this week is small and duable> I plan to loss 3lbs > work even harder at the gym and drink more> water.....> > Tema -100> > > > Live, Love, Laugh100-Plus Files page 100-plus/files100-Plus Links page 100-plus/links Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 15, 2005 Report Share Posted May 15, 2005 I just wanted to make sure you don't get upset with yourself if you don't lose 3 for the week. --- T Chipo <entwydoumayla@...> wrote: > I hope not....I'm going to shoot for it....I > don't always make my goals....I set them though > to give me something to work towards every > week... > Live, Love, Laugh Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 16, 2005 Report Share Posted May 16, 2005 Great goals. And you will be working hard for that 3 bls. NH... Mom to Abby Liz 10/94 Anne 7/99 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 16, 2005 Report Share Posted May 16, 2005 Thanks and whether I make them or not I going all out for them... Tema Jase4567@... wrote: Great goals. And you will be working hard for that 3 bls. NH... Mom to Abby Liz 10/94 Anne 7/99100-Plus Files page 100-plus/files100-Plus Links page 100-plus/links Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 16, 2005 Report Share Posted May 16, 2005 Not at all this just gives me something to strive for.......... Tema <bryefield@...> wrote: I just wanted to make sure you don't get upsetwith yourself if you don't lose 3 for the week. --- T Chipo <entwydoumayla@...> wrote:> I hope not....I'm going to shoot for it....I> don't always make my goals....I set them though> to give me something to work towards every> week...> Live, Love, Laugh100-Plus Files page 100-plus/files100-Plus Links page 100-plus/links Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 20, 2006 Report Share Posted June 20, 2006 > Last week I said I was going to get in 3x of exercise.. I did not get in any exercise unless you call cleaning exercise.. If you worked up a sweat while doing it, sure, it's exercise! > Laundry.. I need to get caught up I probably have 10+ loads of laundry to do Wow! Are you stuck going to a laundromat like me or you have your own washer? If the laundromat, you may as well bring a book and lunch with you! LOL Sue in NJ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 20, 2006 Report Share Posted June 20, 2006 In a message dated 6/20/2006 5:34:25 PM Pacific Standard Time, tazzbabygirl@... writes: 2 of my friends and I are going out to eat at all you caneat place and I want to eat right. This is going to be a biggie for me. I'll bet you do fine . Great goals and they aren't small, if they are a step for you. Remember, the mountain climbers got to the top one step at a time!! Praying dh feels better soon. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 20, 2006 Report Share Posted June 20, 2006 My goals for this week is to ride my free standing bike for 5 mins a day. I know this is not much but hard for a person of 393 to do. want to get more done around the house like cleaning. on thursday 2 of my friends and I are going out to eat at all you can eat place and I want to eat right. This is going to be a biggie for me. want to do more calling and talking to over weight friends who are hurting. Take care of hubby as he is not doing to good so far this week. Your Friend T. In sunny Florida Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 20, 2006 Report Share Posted June 20, 2006 , I hope you havent already unsubbed. I just got to this letter and so wanted to respond to you before you decided to go. You said 5 minutes don't seem like much. Oh yes it does. When I started I was 260 pounds. I started walking on a treadmill and 3 minutes seemed like it was going to kill me. It wiped me out! So yes...5 minutes is a great start. Don't feel rushed to hurry up and get to 15 or 30 minutes. Just play it by ear. Ride your bike daily for 5 minutes if you can get 5 minutes in for a couple weeks then add 5 minutes and ride 10 minutes for 2 or 3 weeks. Just build up to it. 5 minutes just starting out at our weight is great. Any movement you get helps! > My goals for this week is to ride my free standing bike for 5 mins a > day. I know this is not much but hard for a person of 393 to do. > want to get more done around the house like cleaning. > on thursday 2 of my friends and I are going out to eat at all you can > eat place and I want to eat right. This is going to be a biggie for me. > want to do more calling and talking to over weight friends who are > hurting. > Take care of hubby as he is not doing to good so far this week. > > Your Friend > T. > In sunny Florida > > Quote Link to comment Share on other sites More sharing options...
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