About to fall off the wagonnnnnnnnn

[Guest guest]

BREATHE... Do some jouraling. Some short term goals. DONT forget set a non food reward. You can do this. I know what you mean though. I feel off the wagon and am trying to get back on.

NH... Mom to Abby Liz 10/94 Anne 7/99

[Guest guest]

Well, I am down 30lbs and feel I am about to start making mistakes again. I do this everytime! "Oh, ill just eat a cookie, it wont bother me" "Oh we can just pick up mcdonalds, ive been doing really good" Ugghhh...its starting againnnnnnn!!!! I guess i need to start posting more on here..maybe I can stick with it!

[Guest guest]

I've noticed that if I don't post on a regular basis I start thinking like that too. I use this group as my accountability. I have to post or I'm just going to keep screwing up and never get out of this destructive cycle!

Hang in there and keep trudging along!

On Apr 12, 2005 1:56 PM, The Brosnahans <johnandjennb@...> wrote:

Well, I am down 30lbs and feel I am about to start making mistakes again. I do this everytime! " Oh, ill just eat a cookie, it wont bother me " " Oh we can just pick up mcdonalds, ive been doing really good " Ugghhh...its starting againnnnnnn!!!! I guess i need to start posting more on here..maybe I can stick with it!

[Guest guest]

Yep. And look where it got you (and me, and just about everyone here!) the last

time

we started thinking that!

I'm going to try and stay on plan 100% for 100 days. I doubt I will have met

goal by

then, but I should have made it pretty far! Perhaps this time next year, *IF* I

am at

my goal, I can afford to start thinking like that again without worrying that

I'll slip up.

Even then, I don't think I'm going to trust myself to buy things in the

economical bags

again. I'm afraid it's going to be one cookie from the bakery, or perhaps

packages of

" 100 calorie packs " for the rest of my life!

SulaBlue

> Well, I am down 30lbs and feel I am about to start making mistakes again. I do

this

everytime! " Oh, ill just eat a cookie, it wont bother me " " Oh we can just pick

up

mcdonalds, ive been doing really good " Ugghhh...its starting againnnnnnn!!!! I

guess

i need to start posting more on here..maybe I can stick with it!

>

>

[Guest guest]

,

Well that is just what we are here for to help you thru this time. You can keep going. Sometimes I think (for me personally) things start going good I am losing great and everything is coming together and then I just set myself up to fail. And the worst part is how in my head I am rationalizing it the whole time, how it is just this or just that, I will do this or that to make up for it. The whole time lying to myself, a big NO-NO

So come here and lets talk it out. We can help you come up with a plan of things to say or whatever to help you thru those times that you start to think "it will be ok just this once"

HUGS to you I know it is hard!

Joyfully,Lee Ann

One Fat Chick, 3 Kids and Jerryhttp://onefatchick.blogspot.com/

About to fall off the wagonnnnnnnnn

Well, I am down 30lbs and feel I am about to start making mistakes again. I do this everytime! "Oh, ill just eat a cookie, it wont bother me" "Oh we can just pick up mcdonalds, ive been doing really good" Ugghhh...its starting againnnnnnn!!!! I guess i need to start posting more on here..maybe I can stick with it!

100-Plus Files page 100-plus/files100-Plus Links page 100-plus/links

[Guest guest]

Come on - you can do it, I know you can

- keep posting!

--- The Brosnahans < I guess i need to

> start posting more on here..maybe I can stick

> with it!

>

>

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