Guest guest Posted February 27, 2005 Report Share Posted February 27, 2005 Yesterday I did okay...I woke up late (10am) so I skipped a later snack and ate breakfast at my snack time.. Breakfast- 1/2 special K cereal 1c. 2%milk 1/2 banana Lunch- 2 whole wheat tortillas 2oz. chicken 1/4c 2%milk cheese 1c. green beans Snack- peanuts Supper- 4oz salmon 4oz. sweet potato 1c. broccoli apple 1c. 2% milk Total Intake....1284calories....150carbs...41fat...86protein So, as you see I am well below the 1500 calories..not real happy about that..but hopefully I can get in all my snacks today and that should add up to around 1500. Quote Link to comment Share on other sites More sharing options...
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