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yesterday's goals

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Yesterday I committed to exercise and I did!!

45 minutes " Strong Women Stay young " strength training video and 5

minutes yoga stretches. Yeah, ME

Again, came home in between jobs and exercised. That's a challenge;

what I wanted to do was NAP!!! but I met my committment!

Today: will do an exercise video this AM and Yoga class tonight.

Had a very heartwarming last night of the semester: Presents, cards

and a feast!!! I was touched.

Food is not where I want it to be, but I'm focusing on the positive.

Take care, Faye

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