Jump to content
RemedySpot.com

Yesterday and Today...

Rate this topic


Guest guest

Recommended Posts

Hi!

Well, yesterday I didn't manage to get any exercise in... I put it

off and then put it off and then it was too late *sigh* I need to

just do it! I did ok food wise.. stayed in calorie limits, but food

choices could have been better, water was great!

Today I got in about 21 mins on the bike and am on track food and

water wise. The girls have dance class tonight and I will be making

a quick dinner, but will be within calorie limits yet again so hey

I'm back on track!

Welcome to Jer! There are great bunch of women here full of support.

a

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...