Guest guest Posted September 20, 2004 Report Share Posted September 20, 2004 Whilst on the thread of health, i think we are probably more aware of certain factors to create/maintain and improve it, including nutritionally, but failing that, in times of sickness what do people use? I've been looking for some betacarotene for kids but the doses are just all wrong. It's also hard to find definates on what doseages should be exactly, i have a few bits and peices but theres not a lot of info?, and i don't want to od! I got some sambucol (whats anyones opinion on this?) Also echinacea, goldenseal, vit c/zinc, selenium, hypericum, garlic, shiitake,oregano etc. also looking at Olive leaf and larch, so maybe a bit more botanical/homeopathic. I do think the best source is true food but yknow, sometimes they don't want to eat and it might be easier to put it in a drink etc. Opinions grateful A Quote Link to comment Share on other sites More sharing options...
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