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Re: Monday goals

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Good Morning everyone. Hope you are all doing okay especially if you were

one of the ones who got the snowstorm yesterday. We have a no school day and

it is too cold to play outside. My goals for today are

B--eggbeaters, mushrooms, lowfat yogurt

no snack---will get in some exercises--drink water

L--Tuna in pita w/lettuce

not sure if I will have any snacks

D--Homemade beef stew---cooking in the crockpot right now. Has lots of

veggies & mushrooms.

lowfat biscuits

no snack at night for me. I also will drink lots of water but none after

dinner.

I broke the 250 mark---I am down to 249.5. My new goal for Jan 1st is 248. I

am almost there.

I have a busy day today---I need to go to the post office and mail some

packages. And mail my Xmas cards off. Plus I need to do some food shopping

too. I would rather go Xmas shopping. Have a good day out there. Happy

Holidays. in NY

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I missed this completely! Who was it!?! That is celebration time!

Cherilyn

-----Original Message-----From: Sue in NJ [mailto:susang@...]Sent: 16 December 2003 6:02 AM100-plus Subject: Re: Monday goals

> I broke the 250 mark---I am down to 249.5.

Congratulations!!

I almost missed this announcement, hiding in the middle of your post like that. That's great news!

Sue in NJTo unsubscribe DO NOT send a message to the list.Please click on this link and unsubscribe:100-plus/join

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That would be me, in NY. Thanks

RE: Monday goals

I missed this completely! Who was it!?! That is celebration time!

Cherilyn

-----Original Message-----From: Sue in NJ [mailto:susang@...]Sent: 16 December 2003 6:02 AM100-plus Subject: Re: Monday goals

> I broke the 250 mark---I am down to 249.5.

Congratulations!!

I almost missed this announcement, hiding in the middle of your post like that. That's great news!

Sue in NJTo unsubscribe DO NOT send a message to the list.Please click on this link and unsubscribe:100-plus/join

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, That is WONDERFUL!!! What a terrific accomplishment! It is so hard to be "good" at this time of year, but look at the gift you just gave yourself!

Cherilyn

-----Original Message-----From: Decker [mailto:kd1049@...]Sent: 16 December 2003 5:47 PM100-plus Subject: Re: Monday goals

That would be me, in NY. Thanks

RE: Monday goals

I missed this completely! Who was it!?! That is celebration time!

Cherilyn

-----Original Message-----From: Sue in NJ [mailto:susang@...]Sent: 16 December 2003 6:02 AM100-plus Subject: Re: Monday goals

> I broke the 250 mark---I am down to 249.5.

Congratulations!!

I almost missed this announcement, hiding in the middle of your post like that. That's great news!

Sue in NJTo unsubscribe DO NOT send a message to the list.Please click on this link and unsubscribe:100-plus/join

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Hello everyone---thanks for all the congrats and support from everyone. It is very hard this time of year. My son brought home a 5# box of assorted chocolates---you know---the one with the road map so you know what to avoid. I do allow myself to eat three of these a day. And my daughter who lives in Texas sent me a box of baked goodies, and my ex-husband sent me over a pumpkin roll. Not to mention all the yummy foods we have on Xmas day---crab cakes---my down fall there. Now I am hungry---so I guess I will go make some eggbeaters and use lots of veggies this morning. Sorry girls if I made you hungry---those temptations are rough. Good luck to everyone and Happy Holidays. And yes this is the best gift I could ever do for myself, a loss of 29.5 lbs so far. in NY.

RE: Monday goals

I missed this completely! Who was it!?! That is celebration time!

Cherilyn

-----Original Message-----From: Sue in NJ [mailto:susang@...]Sent: 16 December 2003 6:02 AM100-plus Subject: Re: Monday goals

> I broke the 250 mark---I am down to 249.5.

Congratulations!!

I almost missed this announcement, hiding in the middle of your post like that. That's great news!

Sue in NJTo unsubscribe DO NOT send a message to the list.Please click on this link and unsubscribe:100-plus/join

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woohoo - yes, I'm falling behind again in emails LOL

Fall seven times, stand up eight.- Japanese proverb

Re: Monday goals

Good Morning everyone. Hope you are all doing okay especially if you wereone of the ones who got the snowstorm yesterday. We have a no school day andit is too cold to play outside. My goals for today areB--eggbeaters, mushrooms, lowfat yogurtno snack---will get in some exercises--drink waterL--Tuna in pita w/lettucenot sure if I will have any snacksD--Homemade beef stew---cooking in the crockpot right now. Has lots ofveggies & mushrooms.lowfat biscuitsno snack at night for me. I also will drink lots of water but none afterdinner.I broke the 250 mark---I am down to 249.5. My new goal for Jan 1st is 248. Iam almost there.I have a busy day today---I need to go to the post office and mail somepackages. And mail my Xmas cards off. Plus I need to do some food shoppingtoo. I would rather go Xmas shopping. Have a good day out there. HappyHolidays. in NYTo unsubscribe DO NOT send a message to the list.Please click on this link and unsubscribe:100-plus/join

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That's a very good gift - keep up the good work <GBG>

Fall seven times, stand up eight.- Japanese proverb

RE: Monday goals

I missed this completely! Who was it!?! That is celebration time!

Cherilyn

-----Original Message-----From: Sue in NJ [mailto:susang@...]Sent: 16 December 2003 6:02 AM100-plus Subject: Re: Monday goals

> I broke the 250 mark---I am down to 249.5.

Congratulations!!

I almost missed this announcement, hiding in the middle of your post like that. That's great news!

Sue in NJTo unsubscribe DO NOT send a message to the list.Please click on this link and unsubscribe:100-plus/join

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