Re: 's MOTD - Tues Sept 30

[Guest guest]

>you will have 92 days left this year to enter 2004 lighter and happier! In

92 days, you can lose about 12-16 pounds depending on what you weigh! In 92

days, you can lower your cholesterol and blood pressure! In 92 days, you

will have over 70 hours of exercise under your smaller belt!

I like this. We can start 2004 heavier or lighter. Healthier or not.

Let's keep our eyes on New Years and not on the holiday food between now and

then.

Ann

[Guest guest]

I'm with you . I think 15 pounds is doable by 1/1/04. Anyone else care to join us?

Sheila

---Outgoing mail is certified Virus Free.Checked by AVG anti-virus system (http://www.grisoft.com).Version: 6.0.521 / Virus Database: 319 - Release Date: 9/24/2003

[Guest guest]

I want to be in One-derland by 1/1/04. That has been my goal for a while. I haven't weighed the last few days, because my medicine is messed up and that is making me retain LOTS of water. I don't want to see a lousy number and become depressed. So, I will post a weight in a few days when it gets straightened out. The last time I weighed was on 9/24 and I was at 219. SO, I think 199 is a reasonable goal. We will all make healthier starts to the year!

Cherilyn

-----Original Message-----From: Sheila [mailto:sjackson@...]Sent: Tuesday, 30 September, 2003 11:18 AM100-plus Subject: Re: 's MOTD - Tues Sept 30

I'm with you . I think 15 pounds is doable by 1/1/04. Anyone else care to join us?

Sheila

---Outgoing mail is certified Virus Free.Checked by AVG anti-virus system (http://www.grisoft.com).Version: 6.0.521 / Virus Database: 319 - Release Date: 9/24/2003To unsubscribe DO NOT send a message to the list.Please click on this link and unsubscribe:100-plus/join

[Guest guest]

> I'm with you . I think 15 pounds is doable by 1/1/04.

Anyone else care to join us?

>

Sheila,

I'll see your 15 and raise you 5! LOL... acutally I think with the

way my weight loss has been going the past couple of months 15lbs is

more realistic. If I really, really worked hard (and I do mean hard)

at it I could probablly hit that 20lb mark, but I won't press my luck!

Sooooo.... I'm in on the 15lbs. That would put me at 354lbs for the

new year. Hummmmmm maybe that 20lbs wouldn't be so bad after

all... 349 puts me sooo close to my BMI minigoal of 348. I guess

I'll take it one day at a time and go from there. If the scales

start to move faster again maybe I'll change my goal to more, but NO

LESS then 15!

a

[Guest guest]

Woohoo! People are getting their fires lit all over the list! Cherilyn

>

[Guest guest]

LOL, I know where the flamingo's are. I pass them everyday as I walk to work. Someone has a whole flock of them in her yard. Do you think will stop by to see them if he cant find them in Florida?

Jelayne

-- 's MOTD - Tues Sept 30

Message of the Day

FLAMINGO

I`ve been to Florida several times now this year, and I haven`t seen one pink bird yet, so I`m leaving for Tampa this morning, and I`ll find where they live! I am making a return visit to HSN to show people how to lose weight, sweat, and be sassy! Oh, yeah, sassy!

____________________________________________________ IncrediMail - Email has finally evolved - Click Here

[Guest guest]

>Do you think will

stop by to see them if he cant find them in Florida?

He's so flaky he probably *would*! LOL

[Guest guest]

Hi ,

Glad to have you aboard the 15 pound express. Wooooooohoooooo

Sheila

---Outgoing mail is certified Virus Free.Checked by AVG anti-virus system (http://www.grisoft.com).Version: 6.0.521 / Virus Database: 319 - Release Date: 9/25/2003