Apple Cinnamon Raisin Bread

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Apple Cinnamon Raisin Bread

Recipe By : May

Serving Size : 12 Preparation Time :0:00

Categories : ABM breads Whole Wheat

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 1/3 cups water

3 tablespoons oil

1/4 cup molasses

1 teaspoon salt

1 1/2 teaspoons cinnamon

2/3 cup whole wheat flour

2/3 cup oatmeal

2 2/3 cups bread flour

2 1/2 teaspoons yeast

3/4 cup apple -- diced

2/3 cup raisins, seedless

Add ingredients as per manufacturer's instructions, adding the fruit at the

Fruit and Nut beep before the final kneading.

sg102003

Description:

" A real lid-thumper! "

Source:

" The Bread Machine Cookbook - p 81 "

Yield:

" 2 pounds "

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Per Serving: 230 Calories; 4g Fat (17.1% calories from fat); 6g Protein; 43g

Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 184mg Sodium. Exchanges: 2

Grain(Starch); 0 Lean Meat; 1/2 Fruit; 1 Fat; 1/2 Other Carbohydrates.

NOTES : Sue's notes:

1. I used no oil and added a bit more apple it came out fine. Remember, the

apples break down into a liquid although the raisins remain whole.

2. I have a horizontal loaf pan, so the best I could cut this bread was in

12 slices, so the nutritional info is for that. If your loaf pan is vertical

and you can get 16 slices for a 2 pound loaf use this nutritional info:

Per Serving: 172 Calories; 3g Fat (17.1% calories from fat); 4g Protein; 32g

Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 138mg Sodium. Exchanges: 1

1/2 Grain(Starch); 0 Lean Meat; 1/2 Fruit; 1/2 Fat; 0 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0